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 Keeping you upto date with the latest news and tips from BURNSFITNESS©

MY OWN TRANSFORMATION

MY OWN TRANSFORMATION

T R A N S F O R M A T I O N   T U E S D A Y It’s always a little bit cringe looking back at old photos, but this is where I was at the beginning of last year and I think it’s important to look back sometimes to see how...

How To Keep Motivated This Winter…..

How To Keep Motivated This Winter…..

We all know that when the evenings get darker, and the weather gets colder; it feels a lot harder to stick to your usual diet and exercise routine. Also, with Christmas just around the corner, it’s easy to over indulge on a few too many occasions! Hopefully these...

Testimonial- Johanna D

Testimonial- Johanna D

'I have been working with Tasmyn now for three months and, unbelievably for me, I have stayed with our programme and I hope to continue the good work for a long time.  I am fast approaching the age of 70 and had, for some time, experienced considerable pain of...

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