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High Protein Banana and Dark Chocolate Muffins

High Protein Banana and Dark Chocolate Muffins

These muffins are so delicious and moist, they definitely feel like a treat but they are super clean!! They are the perfect post workout snack as they contain a secret little ingredient that is super high in protein and low in fat! Don't be put off...its cottage...

Chickpea Cookie Dough

This recipe is low carb, high protein and tastes great!!! Give it a go next time you fancy a sweet treat!! See bottom of the page for a healthy ‘ice cream’ recipe too! Ingredients -1 can chickpeas (400g un drained) -100g ground almonds -2 tbsp. coconut oil -2 tbsp....

Why You Need to Ditch the ‘Quick Fix’ Diets…

What still baffles me is the amount of money that people spend on quick fix juice and cleanse diets when you are effectively starving your body of essential nutrients and hindering its ability to function correctly. In this blog post I hope to educate and advise so...

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